The latest statistics indicate that as many as 9.1% of adults in the UK vape, of whom 56% are ex-smokers, and 1.7 million continue to smoke conventional cigarettes. [1] Although there is not yet conclusive evidence linking vaping to hair loss, many experts suspect this will be confirmed.
Hair loss can occur for many different reasons. Still, lifestyle factors such as nutritional deficiencies, stress and pressure on the scalp, and habits such as high levels of exposure to caffeine, alcohol and nicotine are known to impact the way our bodies function and heal – leading to the expectation that vaping is inadvisable for those keen to prevent or slow hair loss.
In this guide, we’ll discuss the evidence available thus far and provide tips on preserving your natural hair pattern. If you would like further information, we recommend scheduling a no-cost consultation with your nearest KSL Clinic for a professional, confidential hair and scalp assessment.
Vaping and Hair Loss: Key Insights
- There are no decisive studies that prove that vaping can contribute to hair loss, although clinical reviews have established that smoking and high levels of nicotine can be detrimental to the health of your hair and scalp.
- Most of the established factors that connect smoking or vaping and hair loss are related to the stress these habits cause on your body, blood flow and normal cellular activity, meaning there is a likelihood that vaping, particularly stronger nicotine products, could exacerbate or worsen the extent of hair loss.
- If you are concerned about hair loss, unsure whether you are a candidate for a hair transplant, or wish to explore non-surgical interventions, the best advice is to book a free consultation with one of our sector-leading hair restoration specialists for more personalised guidance.
Studies and Research Around Vaping and Hair Loss
Vaping has become significantly more common in recent years, largely within groups looking to quit or reduce cigarette smoking, but also within younger demographics – something health leaders are working hard to try and stamp out. [2]
Although we do not yet have enough evidence to say whether or not vaping definitively causes or accelerates the pace of hair loss, there are some pointers that strongly suggest this may be the case.
Damage to Hair Growth Caused by Smoking
Smoking is known to be detrimental to hair health and is often linked with androgenetic alopecia, [3] with 85% of male smokers affected by pattern hair loss, compared to 40% of non-smokers in the same age range. [4]
Much of the presumptions about vaping exist because this also exposes the individual to nicotine intake, although some suspect that zero-nicotine products may also be harmful.
Early research has found that chemical flavourings and liquids could cause oxidative responses and inflammation, both restricting or limiting healthy hair growth phases even in nicotine-free products. [5]
The Impacts of Oxidative Stress From Vaping
Oxidative stress means that you have an imbalance that affects antioxidants and the free radicals they usually eliminate. That can be associated with damage to tissue and cells and chronic inflammation – all of which affect how the cells and follicles in your scalp heal and grow. [6]
Vaping is thought to cause higher oxidative stress levels, similar to exposure to pollution and other toxins.
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Vaping and Changes to Blood Flow
For hair follicles to grow, they need oxygen and nutrients that are delivered within your blood. Nicotine can create narrowing and restrictions in your blood vessels, which limits the amount of nutrients reaching your scalp and hair, which could cause thinning or greater hair loss. [7]
Connections Between Vaping and Alopecia
There are no reports that vaping can independently cause alopecia, although clinical studies have found that smokers have 15% higher amounts of testosterone than those who do not smoke – which in turn makes them susceptible to greater levels of DHT, a hormone known to be connected to pattern hair loss. [8]
Dr Matee, KSL Clinic’s Director of Surgical Services, says ‘All of this initial data tells us that there is a compelling case to reduce vaping to help restore your hairline, limit nicotine intake to slow the speed of pattern hair loss and opt for healthier choices if you can.
In the meantime, if you are worried about hair loss or interested in exploring treatment and therapy options, please get in touch at your convenience, and we’ll arrange a good time for a consultation at your nearest clinic’.
Frequently Asked Questions
Can I Reduce Hair Loss Exacerbated by Nicotine Without a Hair Transplant?
Much depends on your current stage of hair loss, but there may be therapies and treatments that can slow hair loss or boost the general health of your scalp to try to repair damage caused by prolonged exposure to nicotine, either from smoking or vaping.
Examples include laser therapy and platelet-rich plasma therapy, which can stimulate cellular activity and reactivate dormant follicles, medications like minoxidil and finasteride, and some steroid creams.
As always, we’d advise you to book a consultation, and we’ll be able to offer more tailored suggestions following a clinical assessment of your scalp and hair.
Could Low-Nicotine or Nicotine-Free Vapes Contribute to Hair Loss?
At this stage, there isn’t sufficient evidence to confirm with certainty whether a low-nicotine vaping product might contribute to oxidative stress, but statistics indicate that 87% of people who vape use some form of vaping product or liquid that contains at least some nicotine. [9]
There is also a potential that nicotine-free vaping liquids, many of which are made from highly synthesised fruit flavourings, could cause or exacerbate inflammation and stress, so opting for the healthiest possible lifestyle choices is always advisable.
Will Quitting Vaping Help With Hair Regrowth?
Further research is needed to clarify the link between vaping and hair loss, but if we assume that similar outcomes will apply to those associated with smoking, it is possible that reducing or stopping vaping might help improve your chances of regrowth.
Nicotine from cigarettes is thought to leave your bloodstream within around 48 hours. However, it can take up to 12 weeks for your blood flow to normalise – noting that this is likely to differ somewhat for vaping due to the absence of carbon monoxide.
Generally, lifestyle improvements and self-care are beneficial, although hair loss may not always self-correct. If your hair loss is related to pattern hair loss, you may need a hair transplant or hair restoration treatment to achieve a complete reversal.
References and Sources:
- Action on Smoking and Health: Use of E-Cigarettes (Vapes) Among Adults in Great Britain
- Action on Smoking and Health: Use of E-Cigarettes (Vapes) Among Young People in Great Britain
- National Library of Medicine: Role of Smoking in Androgenetic Alopecia
- National Library of Medicine: The Effects of Smoking on Hair Health
- Frontiers: Inflammatory and Oxidative Responses Induced by Exposure to Commonly Used E-Cigarette Flavouring Chemicals and Flavoured E-Liquids Without Nicotine
- National Library of Medicine: Oxidative Stress in Ageing of Hair
- Penn Medicine News: Nicotine-Free E-Cigarettes Can Damage Blood Vessels
- National Library of Medicine: Endogenous Testosterone Levels and Smoking in Men
- Office for Health Improvement and Disparities: Nicotine Vaping in England